Frigid Fitness Cryotherapy

Cryotherapy located in Goodlife Fitness Center

About Cryotherapy

Cryotherapy is a 3 minute tratment that releases endorphins and reduces inflammation. During cryotherapy your body is exposed to extremely cold temperatures for up to 3 minutes in our cryo chamber. One can expect immediate results to be: alleviation of pain, a boost in energy and metabolism, and a drastic increase in the body's natural healing abilities.

Cryotherapy can be used as often as once per day to maximize the benefits. Anyone can come in and benefit from cryotherapy, from the elite athlete training for the next big game or event, to the person suffering from chronic pain searching for an alternative relief. Before coming in, check with your doctor to make sure cryotherapy is right for you!

Benefits of Cryotherapy

  • Reduce Inflammation
  • Arthritis Relief
  • Improve Muscle Recovery
  • Boost Collagen Production
  • Improve Athletic Performance
  • Flush Toxins
  • Burn 400-800 Calories per session
  • Release Endorphins
  • Manage/Reduce Pain
  • Reduce Stress
  • Prevent Wrinkles
  • Treat Migraine Headaches
  • Improve Symptomes of Eczema & Body Acne
  • & Many More!


1 Session | $60

4 Sessions | $180

10 Sessions | $400

Unlimited Monthly Membership | $700

*We offer discounts to students, military/law enforcement, senior citizens, Goodlife Gym Members, & More!

Contact Us

Work (830) 315-0815

Cell (830) 739-0815